Healing With Pravek

Someone once said, “Healthy habits are learned in the same way as unhealthy habits.” We often obsess so much over getting rid of unhealthy habits and completely ignore the fact...

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Ashwagandha also known as Withania somnifera or Indian ginseng, is a well-known herb in Ayurvedic medicine known for its adaptogenic properties. 

Herbal tea offers a wide range of benefits for both the body and mind. It is a beverage made from steeping or boiling herbs, spices, flowers and other plants in...

Ayurvedic liver tonics mainly contain a perfect mix of herbs known for their hepatoprotective, detoxifying and rejuvenating properties.

While consuming Ayurvedic medicines, sometimes it becomes very confusing in what form a particular herb can be consumed to get the best benefit out of it.