Healing With Pravek

Ashwagandha, often called Indian Ginseng, has been a part of traditional wellness practices for centuries. Its name in Sanskrit, "ashwa" (horse) and "gandha" (smell), reflects its earthy, natural qualities. But...

Imagine waking up on a crisp autumn morning, the cool breeze carrying a hint of winter's chill. You notice a familiar tickle in your throat, a precursor to the all-too-common...

Tea is the most common type of beverage in the world, after water of course. And there are many different preparations of tea- tea leaves with milk, black tea leaves,...

Waking up with gloomy clouds lingering between the dark skies and threatening to give way to the rain, makes for a cozy morning tea setting. And it’s not a visual that would...

For most urban dwellers, or those living in a fast-paced world, maintaining good health can be challenging. However, the ancient wisdom of Ayurveda offers a natural and holistic approach to...

Improving eye health naturally involves a combination of good nutrition, proper habits and lifestyle changes. Besides this, there are many herbs, as Ayurvedic science