Lifestyle Tips

The liver is one of the most important organs in the human body. It performs critical metabolic functions, like processing and distributing nutrients. That is why your liver deserves the best...

Herbal tea has always been a wonderful beverage for all seasons. It is very beneficial for both healthy people and those who are suffering from any illness. This category of...

Cough is categorised as one of the most common medical conditions accounting for millions of clinical visits per year. As per Ayurveda, cough is categorized as a separate disease by...

‘Gut health’ as a term is commonly used in medical literature and by the food industry. Good ‘gut health’ covers multiple positive aspects of the gastrointestinal (GI) tract, such as...

Liver is one of the most important metabolic or digestive organs in human beings. It performs many critical metabolic functions, including processing and distribution of nutrients. 

It is no secret that Ayurveda teaches us to consume a diet which aids a healthy mind and body. Food selection, meal timing, and state of awareness during meals either...