Lifestyle Tips

When it comes to tea, there are endless varieties to choose from, depending on flavor, benefits and even the local culture.

Winter brings with it chilly weather, seasonal illnesses, and the need for extra care to keep your family healthy. 

Cholesterol is a vital component for bodily functions, yet maintaining the right balance between good cholesterol and bad cholesterol is essential for overall health.

Ashwagandha, a revered adaptogenic herb in Ayurveda, has gained immense popularity for its ability to manage stress, anxiety, and overall well-being.

One of the most effective solutions for managing knee joint pain is using Ayurvedic oils, specifically formulated to alleviate pain, improve muscle strength, and stimulate healing. 

Dry cough, often referred to as a “non-productive” cough, doesn’t produce mucus or phlegm. It’s typically caused by irritation or inflammation in the throat and respiratory tract.