Even though it has been a few years since the Coronavirus pandemic’s steel grasp on the entire world seems to be over, the after effects of COVID can still be felt. Many healthcare professionals and studies have mentioned that severe COVID-19 may cause long-term immune system changes. With most offices now implementing the ‘back to office’ work policy, many individuals are facing challenges due to deteriorated health and immunity. A recent report from the UK Office for National Statistics shows that 2.52 million people are off work due to long-term sickness, up 7.9% over the last year. So what can we do to build our immunity and improve our deteriorating health? As per experts, building immunity from within, that is naturally, is the best solution. And one such way to build immunity naturally is with Chyawanprash, the age-old and time tested ayurvedic concoction that is often called the ‘elixir of life’.
What is Chyawanprash?
Chyawanprash, being an Ayurvedic product, tops the list of immunity boosters and health supplements available in today’s time. Chyawanprash is a concentrated blend of many powerful herbs that are proven to have multiple health benefits to almost all the systems of our body and especially for the immune system. It is strongly recommended to make Chyawanprash a part of your daily routine during rainy and winter seasons to help prevent the common flu, cough, and cold, and build immunity.
What are the Special Ingredients in Chyawanprash
Chyawanprash is a blend of over 50 nutrient-rich herbs, meticulously combined with honey or jaggery to create a dense, paste-like formulation. At its core is Amla, celebrated for balancing all three doshas—Vata, Pitta, and Kapha—within the body. Bael contributes by harmonizing Kapha and Vata doshas, promoting overall health. Dalchini is included for its ability to alleviate respiratory issues such as coughs, colds, flu, and sore throats. Choti Elaichi plays a crucial role in managing respiratory health, aiding in the treatment of coughs and breathing problems. Finally, Go-Ghritha, that is cow’s ghee, enriches Chyawanprash with its comprehensive benefits, enhancing digestion, immunity, cognitive function, physical strength, and overall lifespan. Together, these ingredients form a potent concoction that supports holistic well-being and vitality.
Rajatprash: The Best Chyawanprash in India
Among the various types of chyawanprash available in India, Rajatprash stands out as the best chyawanprash for its exceptional benefits and ingredients:
- Daily intake benefits: Rajatprash enhances immunity, helps in general weakness, cough & cold, and boosts energy.
- Special ingredients: It is fortified with Pure Saffron, 100% Vegetarian Silver Waraq, Mukta Panchamrit, and Unadulterated Honey.
- Respiratory health: This ayurvedic formulation is good for the lungs and respiratory system, aiding in managing cough and cold.
- Overall health: It is useful in treating common breathing illnesses and allergic skin problems.
- Rajatprash can be taken as a food supplement also.
The Advantages of Daily Chyawanprash Consumption
Enhanced Immune Function
Chyawanprash serves as a potent immune booster due to its rich concentration of antioxidants and vitamin C. It fortifies the immune system, defending against various pathogens and providing protection from infections and illnesses. Regular consumption of chyawanprash significantly reduces the occurrence of common colds, fevers, flu, and respiratory infections.
Respiratory Health Support
Chyawanprash is a proven remedy for preventing and alleviating cough symptoms.
Improved Digestive Health
With its high fiber content, chyawanprash relieves constipation and regulates bowel movements. Its anti-flatulent properties minimize gas formation in the digestive system, alleviating bloating and abdominal distention. Ingredients such as Nagakesar, Tejpatra, Elachi, Dalchini, and others aid digestion, promoting better nutrient absorption.
Alleviation of Gastric Issues
Common digestive ailments like acidity, stomach ulcers, and gastritis can be effectively managed with chyawanprash, although consultation with a healthcare provider is recommended for specific conditions.
Anti-Aging Benefits
Rich in antioxidants, chyawanprash protects tissues from oxidative stress, thus delaying the aging process. It rejuvenates and repairs tissues, promoting youthful vigor and enhancing cognitive functions and memory.
Enhanced Skin and Hair Health
Chyawanprash purifies the blood and eliminates toxins, promoting clear skin and a radiant complexion. Vitamin C and antioxidants play a crucial role in skin health by protecting and repairing tissues, thus improving overall skin quality and vitality.
Increased Strength and Stamina
Amla and other herbs in chyawanprash provide essential nutrients like calcium, supporting strong bones and muscles. Herbs such as Shatavari, Bala, Ghee, and Gokshura enhance overall strength, stamina, and vitality, aiding in recovery after illness and promoting robust health.
Conclusion
Chyawanprash remains an Ayurvedic bio-active health supplement that rejuvenates the body from within, increases strength and stamina, boosts the immune system, improves digestion, helps with weight loss, delays aging, and provides numerous other health benefits. Incorporate chyawanprash into your daily routine to experience increased energy levels and overall better health.
- Resources: https://covid19.nih.gov/news-and-stories/severe-covid-19-may-cause-long-term-immune-system-changes
- https://www.infectioncontroltoday.com/view/covid-19-study-suggests-long-term-damage-immune-system
- https://time.com/6265510/covid-19-weaken-immune-system/
Authored by:
Team Pravek
